Ep#42: Get Intentional - RAS or Bust!
Get intentional to identify what it is that you truly & deeply desire and it will begin revealing itself to you.
The brilliant coach, Ed DeCosta, shared this mental phenomenon with me and now I share with you!
The reticular activating system (RAS) is an area of the brain (including the reticular formation and its connections) responsible for regulating arousal and sleep-wake transitions. Controls mental wakefulness and alertness.
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